Dairy QueenDairy QueenSpicy Chicken Strip Sandwich
The Dairy Queen Spicy Chicken Strip Sandwich has 530 calories, with 18g protein, 63g carbs, 8g sugar, and 1060mg sodium.
Processed meat. Great sat fat. Watch the sodium.
530
Calories
18g
Protein
63g
Carbs
1060mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 530 cal = 530 cal
Here's what this means for your daily nutrition
46%
20%
16%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
530
% Daily Value*
Total Fat
23g29%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
1060mg46%
Total Carbohydrates
63g23%
Dietary Fiber
3g11%
Total Sugars
8g
Protein
18g36%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score reduced — processed meat
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
530 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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