Reese's Peanut Butter Cups Blizzard (Medium)

Dairy Queen

Reese's Peanut Butter Cups Blizzard (Medium)

Great sodium. Watch the sugar & portion. Light on fiber & protein.

Vegetarian

820

Calories

21g

Protein

113g

Carbs

410mg

Sodium

Is 820 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 820 cal = 820 cal

Here's what this means for your daily nutrition

18%

Sodium410mg

85%

Sat Fat17g

194%

Sugar97g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

820

% Daily Value*

Total Fat

34g44%

Saturated Fat

17g85%

Trans Fat

Cholesterol

65mg22%

Sodium

410mg18%

Total Carbohydrates

113g41%

Dietary Fiber

2g7%

Total Sugars

97g

Protein

21g42%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

50.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.1 g/100cal

← Best

moderateTarget: <= 1

Sugar

11.8 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

820 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.6 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Dairy Queen items Dairy Queen diet guides

Healthier picks at Dairy Queen

Onion Rings (Regular)

Original Chicken Strip Sandwich

Chicken Strips (3 pc)

Frequently asked questions

Is the Dairy Queen Medium Reese's Peanut Butter Cups Blizzard healthy?

The Dairy Queen Medium Reese's Peanut Butter Cups Blizzard earns a Nom Score of C (50/100). Great sodium. Watch the sugar & portion. Light on fiber & protein.

How many calories are in the Dairy Queen Medium Reese's Peanut Butter Cups Blizzard?

The Dairy Queen Medium Reese's Peanut Butter Cups Blizzard has 820 calories, with 21g protein, 113g carbs, 97g sugar, and 410mg sodium.

Is the Dairy Queen Medium Reese's Peanut Butter Cups Blizzard vegetarian or vegan?

The Dairy Queen Medium Reese's Peanut Butter Cups Blizzard is marked vegetarian (but not vegan) at Dairy Queen.

What is the Nom Score of the Dairy Queen Medium Reese's Peanut Butter Cups Blizzard?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation

Nom. "Reese's Peanut Butter Cups Blizzard (Medium) Nutrition & Nom Score." Nom, 2026, https://nom.now/dairy-queen/dairy-queen-reeses-blizzard-medium.

Embed link

<a href="https://nom.now/dairy-queen/dairy-queen-reeses-blizzard-medium">Reese's Peanut Butter Cups Blizzard (Medium) Nutrition & Nom Score — Nom Score</a>