Dairy QueenDairy QueenButterfinger Blizzard (Small)
The Dairy Queen Small Butterfinger Blizzard has 590 calories, with 15g protein, 87g carbs, 68g sugar, and 270mg sodium.
Great sodium. Watch the sugar. Light on fiber & protein.
Vegetarian
590
Calories
15g
Protein
87g
Carbs
270mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 590 cal = 590 cal
Here's what this means for your daily nutrition
12%
60%
136%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
590
% Daily Value*
Total Fat
21g27%
Saturated Fat
12g60%
Trans Fat
0.5g
Cholesterol
50mg17%
Sodium
270mg12%
Total Carbohydrates
87g32%
Dietary Fiber
1g4%
Total Sugars
68g
Protein
15g30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
45.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
11.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
590 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).