Dairy QueenDairy QueenChoco Brownie Extreme Blizzard (Mini)
The Dairy Queen Mini Choco Brownie Extreme Blizzard has 420 calories, with 9g protein, 58g carbs, 46g sugar, and 190mg sodium.
Great sodium. Watch the sugar. Light on fiber & protein.
Vegetarian
420
Calories
9g
Protein
58g
Carbs
190mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
8%
50%
92%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
18g23%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
190mg8%
Total Carbohydrates
58g21%
Dietary Fiber
2g7%
Total Sugars
46g
Protein
9g18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
45.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
11.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).