M&M's Chocolate Candy Blizzard (Mini)
Dairy Queen

M&M's Chocolate Candy Blizzard (Mini)

Great sodium & portion. Watch the sugar. Light on fiber & protein.

Vegetarian
370
Calories
8g
Protein
58g
Carbs
125mg
Sodium
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

5%
Sodium125mg
40%
Sat Fat8g
100%
Sugar50g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
370

% Daily Value*

Total Fat
12g15%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
125mg5%
Total Carbohydrates
58g21%
Dietary Fiber
1g4%
Total Sugars
50g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
33.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
13.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Dairy Queen Mini M&M's Chocolate Candy Blizzard healthy?

The Dairy Queen Mini M&M's Chocolate Candy Blizzard earns a Nom Score of C (57/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dairy Queen Mini M&M's Chocolate Candy Blizzard?

The Dairy Queen Mini M&M's Chocolate Candy Blizzard has 370 calories, with 8g protein, 58g carbs, 50g sugar, and 125mg sodium.

Is the Dairy Queen Mini M&M's Chocolate Candy Blizzard vegetarian or vegan?

The Dairy Queen Mini M&M's Chocolate Candy Blizzard is marked vegetarian (but not vegan) at Dairy Queen.

What is the Nom Score of the Dairy Queen Mini M&M's Chocolate Candy Blizzard?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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