Dairy QueenDairy QueenPopcorn Shrimp Basket
The Dairy Queen Popcorn Shrimp Basket has 700 calories, with 18g protein, 88g carbs, 14g sugar, and 2710mg sodium.
Great sat fat. Watch the sodium. Light on protein.
700
Calories
18g
Protein
88g
Carbs
2710mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 700 cal = 700 cal
Here's what this means for your daily nutrition
118%
35%
28%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
700
% Daily Value*
Total Fat
31g40%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
105mg35%
Sodium
2710mg118%
Total Carbohydrates
88g32%
Dietary Fiber
7g25%
Total Sugars
14g
Protein
18g36%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
387.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
700 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
goodTarget: >= 1.4
Protein
2.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dairy Queen
Same kind of order, better Nom Score — these Dairy Queen picks beat the Popcorn Shrimp Basket (grade C) by the numbers.