Dairy QueenDairy QueenSide Salad
The Dairy Queen Side Salad has 20 calories, with 1g protein, 4g carbs, 3g sugar, and 10mg sodium.
Great sodium & sat fat. Watch the sugar. Light on protein.
Vegan
20
Calories
1g
Protein
4g
Carbs
10mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 30?
That would make a full meal
145
30 × 20 cal = 600 cal
Here's what 30 of these means for your daily nutrition
13%
0%
180%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
20
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
10mg0%
Total Carbohydrates
4g1%
Dietary Fiber
1g4%
Total Sugars
3g
Protein
1g2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
20.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
6.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
20 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).