Dairy Queen

Mocha MooLatte (Small)

Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian

500

Calories

Protein

76g

Carbs

180mg

Sodium

Is 500 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 500 cal = 500 cal

Here's what this means for your daily nutrition

Sodium180mg

60%

Sat Fat12g

134%

Sugar67g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

500

% Daily Value*

Total Fat

18g23%

Saturated Fat

12g60%

Trans Fat

Cholesterol

30mg10%

Sodium

180mg8%

Total Carbohydrates

76g28%

Dietary Fiber

1g4%

Total Sugars

67g

Protein

9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

36.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.4 g/100cal

← Best

moderateTarget: <= 1

Sugar

13.4 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

500 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.8 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Dairy Queen Small Mocha MooLatte healthy?

The Dairy Queen Small Mocha MooLatte earns a Nom Score of C (53/100). Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Dairy Queen Small Mocha MooLatte?

The Dairy Queen Small Mocha MooLatte has 500 calories, with 9g protein, 76g carbs, 67g sugar, and 180mg sodium.

Is the Dairy Queen Small Mocha MooLatte vegetarian or vegan?

The Dairy Queen Small Mocha MooLatte is marked vegetarian (but not vegan) at Dairy Queen.

What is the Nom Score of the Dairy Queen Small Mocha MooLatte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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