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Caramel MooLatte (Small)
Dairy Queen

Caramel MooLatte (Small)

Great sodium. Watch the sugar. Light on fiber & protein.

Vegetarian
490
Calories
8g
Protein
81g
Carbs
190mg
Sodium
Is 490 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 490 cal = 490 cal

Here's what this means for your daily nutrition

8%
Sodium190mg
55%
Sat Fat11g
138%
Sugar69g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
490

% Daily Value*

Total Fat
15g19%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
30mg10%
Sodium
190mg8%
Total Carbohydrates
81g29%
Dietary Fiber
0g0%
Total Sugars
69g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
38.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
14.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
490 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Dairy Queen itemsDairy Queen diet guides

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Frequently asked questions

Is the Dairy Queen Small Caramel MooLatte healthy?

The Dairy Queen Small Caramel MooLatte earns a Nom Score of C (51/100). Great sodium. Watch the sugar. Light on fiber & protein.

How many calories are in the Dairy Queen Small Caramel MooLatte?

The Dairy Queen Small Caramel MooLatte has 490 calories, with 8g protein, 81g carbs, 69g sugar, and 190mg sodium.

Is the Dairy Queen Small Caramel MooLatte vegetarian or vegan?

The Dairy Queen Small Caramel MooLatte is marked vegetarian (but not vegan) at Dairy Queen.

What is the Nom Score of the Dairy Queen Small Caramel MooLatte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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