Dairy Queen

Backyard Bacon Ranch Burger - Double

Watch the sodium & portion. Light on fiber.

850

Calories

46g

Protein

54g

Carbs

1820mg

Sodium

Is 850 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 850 cal = 850 cal

Here's what this means for your daily nutrition

79%

Sodium1820mg

105%

Sat Fat21g

30%

Sugar15g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

850

% Daily Value*

Total Fat

51g65%

Saturated Fat

21g105%

Trans Fat

2.5g

Cholesterol

170mg57%

Sodium

1820mg79%

Total Carbohydrates

54g20%

Dietary Fiber

2g7%

Total Sugars

15g

Protein

46g92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

214.1 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.5 g/100cal

← Best

moderateTarget: <= 1

Sugar

1.8 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

850 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

5.4 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Dairy Queen items Dairy Queen diet guides

Healthier picks at Dairy Queen

Onion Rings (Regular)

Original Chicken Strip Sandwich

Chicken Strips (3 pc)

Frequently asked questions

Is the Dairy Queen Backyard Bacon Ranch Burger - Double healthy?

The Dairy Queen Backyard Bacon Ranch Burger - Double earns a Nom Score of D (49/100). Watch the sodium & portion. Light on fiber.

How many calories are in the Dairy Queen Backyard Bacon Ranch Burger - Double?

The Dairy Queen Backyard Bacon Ranch Burger - Double has 850 calories, with 46g protein, 54g carbs, 15g sugar, and 1820mg sodium.

What is the Nom Score of the Dairy Queen Backyard Bacon Ranch Burger - Double?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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