Dairy QueenDairy QueenOriginal Cheeseburger - Double
The Dairy Queen Original Cheeseburger - Double has 600 calories, with 36g protein, 39g carbs, 8g sugar, and 1450mg sodium.
Great protein. Watch the sodium & sat fat. Light on fiber.
600
Calories
36g
Protein
39g
Carbs
1450mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 600 cal = 600 cal
Here's what this means for your daily nutrition
63%
85%
16%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
600
% Daily Value*
Total Fat
34g44%
Saturated Fat
17g85%
Trans Fat
2.5g
Cholesterol
140mg47%
Sodium
1450mg63%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
36g72%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
241.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
600 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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