Dairy QueenDairy QueenBacon Cheese Deluxe Burger - Double
The Dairy Queen Bacon Cheese Deluxe Burger - Double has 750 calories, with 45g protein, 40g carbs, 9g sugar, and 1800mg sodium.
Great protein. Watch the sodium & sat fat. Light on fiber.
750
Calories
45g
Protein
40g
Carbs
1800mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 750 cal = 750 cal
Here's what this means for your daily nutrition
78%
100%
18%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
750
% Daily Value*
Total Fat
47g60%
Saturated Fat
20g100%
Trans Fat
2.5g
Cholesterol
165mg55%
Sodium
1800mg78%
Total Carbohydrates
40g15%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
45g90%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
240.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
1.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
750 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dairy Queen
Same kind of order, better Nom Score — these Dairy Queen picks beat the Bacon Cheese Deluxe Burger - Double (grade C) by the numbers.