Dairy QueenDairy QueenChocolate Dipped Cone (Small)
The Dairy Queen Small Chocolate Dipped Cone has 310 calories, with 6g protein, 40g carbs, 30g sugar, and 95mg sodium.
Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
310
Calories
6g
Protein
40g
Carbs
95mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 310 cal = 310 cal
Here's what this means for your daily nutrition
4%
60%
60%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
310
% Daily Value*
Total Fat
15g19%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
95mg4%
Total Carbohydrates
40g15%
Dietary Fiber
1g4%
Total Sugars
30g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
30.6 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.9 g/100cal
← Best
poorTarget: <= 1
Sugar
9.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
310 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).