Dairy QueenDairy QueenStrawberry Banana Smoothie (Small)
The Dairy Queen Small Strawberry Banana Smoothie has 260 calories, with 4g protein, 62g carbs, 56g sugar, and 100mg sodium.
Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.
Vegetarian
260
Calories
4g
Protein
62g
Carbs
100mg
Sodium
Portion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 260 cal = 520 cal
Here's what 2 of these means for your daily nutrition
9%
0%
224%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
260
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
100mg4%
Total Carbohydrates
62g23%
Dietary Fiber
2g7%
Total Sugars
56g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
38.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
21.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
260 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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