NomHealthier fast food
Dairy Queen
Dairy Queen

Original Cheeseburger

The Dairy Queen Original Cheeseburger has 390 calories, with 21g protein, 37g carbs, 8g sugar, and 1080mg sodium.

Great portion. Watch the sodium.

390
Calories
21g
Protein
37g
Carbs
1080mg
Sodium
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

47%
Sodium1080mg
40%
Sat Fat8g
16%
Sugar8g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
18g23%
Saturated Fat
8g40%
Trans Fat
1g
Cholesterol
70mg23%
Sodium
1080mg47%
Total Carbohydrates
37g13%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
21g42%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
276.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Order this instead

Healthier swaps at Dairy Queen

Same kind of order, better Nom Score — these Dairy Queen picks beat the Original Cheeseburger (grade C) by the numbers.

Frequently asked questions

Is the Dairy Queen Original Cheeseburger healthy?

The Dairy Queen Original Cheeseburger earns a Nom Score of C (58/100). Great portion. Watch the sodium.

How many calories are in the Dairy Queen Original Cheeseburger?

The Dairy Queen Original Cheeseburger has 390 calories, with 21g protein, 37g carbs, 8g sugar, and 1080mg sodium.

What is the Nom Score of the Dairy Queen Original Cheeseburger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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