Dairy QueenDairy QueenTripleberry Smoothie (Small)
The Dairy Queen Small Tripleberry Smoothie has 280 calories, with 4g protein, 66g carbs, 65g sugar, and 90mg sodium.
Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
Vegetarian
280
Calories
4g
Protein
66g
Carbs
90mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 280 cal = 560 cal
Here's what 2 of these means for your daily nutrition
8%
0%
260%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
280
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
90mg4%
Total Carbohydrates
66g24%
Dietary Fiber
1g4%
Total Sugars
65g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
32.1 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
23.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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