Dairy QueenDairy QueenChili Cheese Dog
The Dairy Queen Chili Cheese Dog has 420 calories, with 18g protein, 28g carbs, 4g sugar, and 1070mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber.
420
Calories
18g
Protein
28g
Carbs
1070mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
47%
55%
8%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
26g33%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
55mg18%
Sodium
1070mg47%
Total Carbohydrates
28g10%
Dietary Fiber
1g4%
Total Sugars
4g
Protein
18g36%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
254.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).