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Calorie Calculator • Jimmy John’s

Jimmy John’s Calorie Calculator

Build your order in the Jimmy John’s calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 51 menu items — a complete Jimmy John’s nutrition calculator.

51 Menu Items
0 A/B Rated
0 Avg Calories
The heavyweight

The J.J. Gargantuan®

As sold — the biggest calorie hit on the menu.

1,080calories

Tap any item to add it to your order.

51 items

Jimmy John’s menu calories

Every item in the builder above with its calories and Nom Score — official published nutrition. Tap any item for the full breakdown.

Show all 51 Jimmy John’s items

How we calculate this

Every figure comes straight from Jimmy John’s’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?
Every number is Jimmy John’s’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.
What’s the healthiest thing at Jimmy John’s?
Filter by family or search the menu, then watch the Nom Score on each item — anything grading A or B is a balanced pick.
How do I keep my Jimmy John’s order lighter?
Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

Find the healthiest option, anywhere

Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.

Free to use 1,600+ items graded No signup needed