Jimmy John'sJimmy John'sClub Lulu® Unwich®
The Jimmy John's Club Lulu® Unwich® has 340 calories, with 22g protein, 5g carbs, 3g sugar, and 1060mg sodium.
Great sugar & portion. Watch the sodium.
Gluten-Free
340
Calories
22g
Protein
5g
Carbs
1060mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 340 cal = 340 cal
Here's what this means for your daily nutrition
46%
25%
6%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
340
% Daily Value*
Total Fat
24g31%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
1060mg46%
Total Carbohydrates
5g2%
Dietary Fiber
2g7%
Total Sugars
3g
Protein
22g44%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
311.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
6.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Unwich® Lettuce Wrap
Iceberg Lettuce (2 Large Leaves)
Turkey Breast
Turkey Breast, Turkey Broth, Contains 2% or Less of: Salt, Dextrose, Tapioca Starch, Yeast Extract, Sea Salt, Citrus Extract, Natural Flavor.
Bacon
Pork, Water, Salt, Sugar, Smoke Flavoring, Celery Powder, Sea Salt.
Lettuce
Iceberg Lettuce
Tomato
Roma Tomatoes
Hellmann's® Mayo
Soybean Oil, Water, Whole Eggs and Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavors. Contains Eggs.