Jimmy John'sJimmy John'sSlim 4 (Turkey)
The Jimmy John's Turkey Slim 4 has 420 calories, with 27g protein, 68g carbs, 0g sugar, and 1250mg sodium.
Great sat fat & sugar. Watch the sodium.
420
Calories
27g
Protein
68g
Carbs
1250mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
54%
0%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
3g4%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
1250mg54%
Total Carbohydrates
68g25%
Dietary Fiber
4g14%
Total Sugars
0g
Protein
27g54%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
297.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
moderateTarget: >= 1.4
Protein
6.4 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
French Bread
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative). Contains Wheat.
Turkey Breast
Turkey Breast, Turkey Broth, Contains 2% or Less of: Salt, Dextrose, Tapioca Starch, Yeast Extract, Sea Salt, Citrus Extract, Natural Flavor.