Jimmy John'sJimmy John'sSide of Avocado Spread
The Jimmy John's Side of Avocado Spread has 70 calories, with 1g protein, 4g carbs, 0g sugar, and 200mg sodium.
Great sat fat & sugar. Watch the sodium. Light on protein.
VeganGluten-Free
70
Calories
1g
Protein
4g
Carbs
200mg
Sodium
Portion check
How much is this, really?
Just a taste
A tiny snack — great if you're not very hungry
113
1 × 70 cal = 70 cal
Here's what this means for your daily nutrition
9%
3%
0%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
70
% Daily Value*
Total Fat
6g8%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
200mg9%
Total Carbohydrates
4g1%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
1g2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
285.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
70 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.3 g/100cal
Best →
excellentTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Avocado Spread
Hass Avocado, Onion, Sea Salt, Garlic, Cilantro.
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