NomHealthier fast food
Jimmy John's
Jimmy John's

Slim 5 (Salami & Capocollo)

The Jimmy John's Salami & Capocollo Slim 5 has 500 calories, with 26g protein, 66g carbs, 2g sugar, and 1720mg sodium.

Great sat fat & sugar. Watch the sodium.

500
Calories
26g
Protein
66g
Carbs
1720mg
Sodium
Is 500 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 500 cal = 500 cal

Here's what this means for your daily nutrition

75%
Sodium1720mg
25%
Sat Fat5g
4%
Sugar2g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
500

% Daily Value*

Total Fat
14g18%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1720mg75%
Total Carbohydrates
66g24%
Dietary Fiber
4g14%
Total Sugars
2g
Protein
26g52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
344.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
500 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

French Bread
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative). Contains Wheat.
Salami
Pork, Salt, Contains 2% or Less of: Dextrose, Wine, Cultured Celery Juice Powder, Natural Spices, Sea Salt, Natural Flavor, Granulated Garlic, Lactic Acid Starter Culture.
Capocollo
Pork, Water, Salt, Contains 2% or Less of: Dextrose, Tapioca Starch, Cultured Celery Juice Powder, Sea Salt, Corn Syrup, Natural Flavors.

Frequently asked questions

Is the Jimmy John's Salami & Capocollo Slim 5 healthy?

The Jimmy John's Salami & Capocollo Slim 5 earns a Nom Score of B (67/100). Great sat fat & sugar. Watch the sodium.

How many calories are in the Jimmy John's Salami & Capocollo Slim 5?

The Jimmy John's Salami & Capocollo Slim 5 has 500 calories, with 26g protein, 66g carbs, 2g sugar, and 1720mg sodium.

What is in the Jimmy John's Salami & Capocollo Slim 5?

The Jimmy John's Salami & Capocollo Slim 5 is made from 3 components: French Bread, Salami, Capocollo. The full ingredient list for each is shown on this page.

Does the Jimmy John's Salami & Capocollo Slim 5 contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jimmy John's Salami & Capocollo Slim 5 ingredients.

What is the Nom Score of the Jimmy John's Salami & Capocollo Slim 5?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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