Jimmy John's

The Pepe®

Great sugar. Watch the sodium.

600

Calories

29g

Protein

50g

Carbs

1570mg

Sodium

Is 600 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A complete meal

This will fill you up on its own

How many are you thinking?

1 × 600 cal = 600 cal

Here's what this means for your daily nutrition

68%

Sodium1570mg

45%

Sat Fat9g

Sugar4g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

600

% Daily Value*

Total Fat

29g37%

Saturated Fat

9g45%

Trans Fat

Cholesterol

70mg23%

Sodium

1570mg68%

Total Carbohydrates

50g18%

Dietary Fiber

4g14%

Total Sugars

Protein

29g58%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

261.7 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.5 g/100cal

← Best

goodTarget: <= 1

Sugar

0.7 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

600 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.7 g/100cal

Best →

moderateTarget: >= 1.4

Protein

4.8 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

French Bread

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative). Contains Wheat.

Ham

Ham, Water, Salt, Contains 2% or Less: Dextrose, Tapioca Starch, Cultured Celery Juice Powder, Sea Salt.

Provolone Cheese

Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Contains Milk.

Lettuce

Iceberg Lettuce

Tomato

Roma Tomatoes

Hellmann's® Mayo

Soybean Oil, Water, Whole Eggs and Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavors. Contains Eggs.

All Jimmy John's items Jimmy John's diet guides

Healthier picks at Jimmy John's

Little John #2 (Turkey)

Little John #3 (Tuna)

Frequently asked questions

Is the Jimmy John's The Pepe® healthy?

The Jimmy John's The Pepe® earns a Nom Score of C (62/100). Great sugar. Watch the sodium.

How many calories are in the Jimmy John's The Pepe®?

The Jimmy John's The Pepe® has 600 calories, with 29g protein, 50g carbs, 4g sugar, and 1570mg sodium.

What is in the Jimmy John's The Pepe®?

The Jimmy John's The Pepe® is made from 6 components: French Bread, Ham, Provolone Cheese, Lettuce, Tomato, Hellmann's® Mayo. The full ingredient list for each is shown on this page.

Does the Jimmy John's The Pepe® contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Jimmy John's The Pepe® ingredients.

What is the Nom Score of the Jimmy John's The Pepe®?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation

Nom. "The Pepe® Nutrition & Nom Score." Nom, 2026, https://nom.now/jimmy-johns/jimmy-johns-the-pepe.

Embed link

<a href="https://nom.now/jimmy-johns/jimmy-johns-the-pepe">The Pepe® Nutrition & Nom Score — Nom Score</a>