Jimmy John'sJimmy John'sTotally Tuna®
The Jimmy John's Totally Tuna® has 510 calories, with 21g protein, 51g carbs, 4g sugar, and 1160mg sodium.
Great sat fat & sugar. Watch the sodium.
510
Calories
21g
Protein
51g
Carbs
1160mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 510 cal = 510 cal
Here's what this means for your daily nutrition
50%
15%
8%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
510
% Daily Value*
Total Fat
22g28%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
1160mg50%
Total Carbohydrates
51g19%
Dietary Fiber
5g18%
Total Sugars
4g
Protein
21g42%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
227.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
510 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
French Bread
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative). Contains Wheat.
Tuna Salad
Starkist Tuna (Light Tuna, Water, Vegetable Broth, Salt), Kikkoman Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Hellmann's Mayo, Celery, Onions. Contains Fish, Wheat, Soy, Eggs.
Cucumber
Cucumbers
Lettuce
Iceberg Lettuce
Tomato
Roma Tomatoes