Jimmy John'sJimmy John'sChocolate Chip Cookie
The Jimmy John's Chocolate Chip Cookie has 410 calories, with 5g protein, 56g carbs, 32g sugar, and 290mg sodium.
Great sodium. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
410
Calories
5g
Protein
56g
Carbs
290mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 410 cal = 410 cal
Here's what this means for your daily nutrition
13%
60%
64%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
410
% Daily Value*
Total Fat
19g24%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
290mg13%
Total Carbohydrates
56g20%
Dietary Fiber
0g0%
Total Sugars
32g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
70.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
7.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Chocolate Chip Cookie
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Eggs, Vanilla Extract, Salt, Baking Soda. Contains Wheat, Milk, Eggs, Soy.