Calorie Calculator • Whataburger

Whataburger Calorie Calculator

Name: Whataburger Nutrition Calculator
Author: Nom

Build your order in the Whataburger calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 61 menu items — a complete Whataburger nutrition calculator.

61 Menu Items

12 A/B Rated

483 Avg Calories

The heavyweight

Triple Meat Whataburger

As sold — the biggest calorie hit on the menu.

1,070calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

61 items

Item	Calories	Nom Score
Apple & Cranberry Salad with Grilled Chicken	380	C
Apple Slices	30	B
Avocado Bacon Burger	820	C
Bacon & Cheese Whataburger	750	C
Bacon & Cheese Whataburger Jr.	400	C
Breakfast On A Bun with Bacon	360	C
Breakfast On A Bun with Sausage	510	C
Buffalo Ranch Chicken Strip Sandwich	990	C
Buttermilk Biscuit Sandwich with Bacon	490	C
Buttermilk Biscuit Sandwich with Sausage	640	C
Chicken Fajita Taco	340	B
Chocolate Chunk Cookie	230	C
Chocolate Shake (Small)	440	D
Cinnamon Roll	580	F
Cobb Salad	300	C
Cobb Salad with Grilled Chicken	430	B
Coffee (Small)	5	B
Diet Coke (Medium)	0	C
Double Meat Whataburger	830	C
Double Meat Whataburger Jr.	420	B
Egg Sandwich	310	C
French Fries (Large)	530	A
French Fries (Medium)	400	A
French Fries (Small)	270	A
Garden Salad	160	B
Garden Salad with Grilled Chicken	290	B
Grilled Cheese	510	C
Grilled Chicken Melt	390	B
Grilled Chicken Sandwich	430	B
Hash Brown Sticks	190	B
Honey BBQ Chicken Strip Sandwich	890	D
Honey Butter Chicken Biscuit	580	C
Hot Apple Pie	270	B
Jalapeño & Cheese Whataburger	680	C
Jr. Honey BBQ Chicken Strip Sandwich	650	C
Jr. Mushroom Swiss Burger	700	C
Jr. Whataburger Patty Melt	640	C
Justaburger	300	B
Mushroom Swiss Burger	1,110	C
Onion Rings (Large)	450	A
Onion Rings (Medium)	300	A
Spicy Chicken Sandwich	550	B
Strawberry Shake (Small)	450	D
Sugar Cookie	230	C
Sweet & Spicy Bacon Burger	1,080	C
Taquito with Cheese & Bacon	400	C
Taquito with Cheese & Potato	440	C
Taquito with Cheese & Sausage	420	C
Triple Meat Whataburger	1,070	C
Unsweetened Iced Tea (Medium)	10	B
Vanilla Shake (Small)	410	D
Whataburger	590	C
Whataburger Jr.	310	B
Whataburger Patty Melt	940	C
Whatacatch Sandwich	490	B
Whatachick’n Bites (4 Piece)	260	B
Whatachick’n Bites (6 Piece)	390	B
Whatachick’n Bites (9 Piece)	580	B
Whatachick’n Sandwich	540	C
Whatachick’n Strips (2 Piece)	300	C
Whatachick’n Strips (3 Piece)	460	C

How we calculate this

Every figure comes straight from Whataburger’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is Whataburger’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at Whataburger?

The Garden Salad with Grilled Chicken is the highest-scoring main on the menu right now — a Nom Score B at 290 calories and 34 g protein. Filter by family or search to line others up against it.

How do I keep my Whataburger order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More Whataburger Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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