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Cinnamon Roll
Whataburger

Cinnamon Roll

Watch the sodium & sugar. Light on fiber & protein.

Vegetarian
580
Calories
8g
Protein
103g
Carbs
1330mg
Sodium
Is 580 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 580 cal = 580 cal

Here's what this means for your daily nutrition

58%
Sodium1330mg
45%
Sat Fat9g
118%
Sugar59g

Watch out — this one's high in both sodium and sugar.

Nutrition Facts
Calories
580

% Daily Value*

Total Fat
16g21%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
1330mg58%
Total Carbohydrates
103g37%
Dietary Fiber
2g7%
Total Sugars
59g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
F
Nutrients to watch
Sodium
229.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
10.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Whataburger Cinnamon Roll healthy?

The Whataburger Cinnamon Roll earns a Nom Score of F (34/100). Watch the sodium & sugar. Light on fiber & protein.

How many calories are in the Whataburger Cinnamon Roll?

The Whataburger Cinnamon Roll has 580 calories, with 8g protein, 103g carbs, 59g sugar, and 1330mg sodium.

Is the Whataburger Cinnamon Roll vegetarian or vegan?

The Whataburger Cinnamon Roll is marked vegetarian (but not vegan) at Whataburger.

What is the Nom Score of the Whataburger Cinnamon Roll?

It scores F — poor. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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