Taquito with Cheese & Sausage
Whataburger

Taquito with Cheese & Sausage

Great sugar. Watch the sodium. Light on fiber.

420
Calories
19g
Protein
28g
Carbs
1050mg
Sodium
Is 420 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 420 cal = 420 cal

Here's what this means for your daily nutrition

46%
Sodium1050mg
50%
Sat Fat10g
2%
Sugar1g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
420

% Daily Value*

Total Fat
26g33%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
345mg115%
Sodium
1050mg46%
Total Carbohydrates
28g10%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
250.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.2 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Healthier picks at Whataburger

Frequently asked questions

Is the Whataburger Taquito with Cheese & Sausage healthy?

The Whataburger Taquito with Cheese & Sausage earns a Nom Score of C (58/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Whataburger Taquito with Cheese & Sausage?

The Whataburger Taquito with Cheese & Sausage has 420 calories, with 19g protein, 28g carbs, 1g sugar, and 1050mg sodium.

What is the Nom Score of the Whataburger Taquito with Cheese & Sausage?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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