NomHealthier fast food
Whataburger
Whataburger

Taquito with Cheese & Bacon

The Whataburger Taquito with Cheese & Bacon has 400 calories, with 20g protein, 29g carbs, 1g sugar, and 1050mg sodium.

Great sugar & portion. Watch the sodium. Light on fiber.

400
Calories
20g
Protein
29g
Carbs
1050mg
Sodium
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 400 cal = 400 cal

Here's what this means for your daily nutrition

46%
Sodium1050mg
45%
Sat Fat9g
2%
Sugar1g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
400

% Daily Value*

Total Fat
23g29%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
345mg115%
Sodium
1050mg46%
Total Carbohydrates
29g11%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
20g40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
262.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Frequently asked questions

Is the Whataburger Taquito with Cheese & Bacon healthy?

The Whataburger Taquito with Cheese & Bacon earns a Nom Score of C (58/100). Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the Whataburger Taquito with Cheese & Bacon?

The Whataburger Taquito with Cheese & Bacon has 400 calories, with 20g protein, 29g carbs, 1g sugar, and 1050mg sodium.

What is the Nom Score of the Whataburger Taquito with Cheese & Bacon?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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