WhataburgerWhataburgerEgg Sandwich
The Whataburger Egg Sandwich has 310 calories, with 15g protein, 34g carbs, 5g sugar, and 740mg sodium.
Great portion. Watch the sodium. Light on fiber.
Vegetarian
310
Calories
15g
Protein
34g
Carbs
740mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 310 cal = 310 cal
Here's what this means for your daily nutrition
32%
23%
10%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
310
% Daily Value*
Total Fat
12g15%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
220mg73%
Sodium
740mg32%
Total Carbohydrates
34g12%
Dietary Fiber
1g4%
Total Sugars
5g
Protein
15g30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
238.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
1.6 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
310 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.8 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).