WhataburgerWhataburgerWhatachick'n Bites (9 Piece)
The Whataburger 9 Piece Whatachick'n Bites have 580 calories, with 45g protein, 37g carbs, 1g sugar, and 1160mg sodium.
Great sat fat & sugar. Watch the sodium.
580
Calories
45g
Protein
37g
Carbs
1160mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 580 cal = 580 cal
Here's what this means for your daily nutrition
50%
20%
2%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
580
% Daily Value*
Total Fat
28g36%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
110mg37%
Sodium
1160mg50%
Total Carbohydrates
37g13%
Dietary Fiber
3g11%
Total Sugars
1g
Protein
45g90%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.2 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
7.8 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).