WhataburgerWhataburgerWhatachick'n Strips (3 Piece)
The Whataburger 3 Piece Whatachick'n Strips have 460 calories, with 24g protein, 30g carbs, 1g sugar, and 1020mg sodium.
Processed meat. Great sat fat & sugar. Watch the sodium. Light on fiber.
460
Calories
24g
Protein
30g
Carbs
1020mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 460 cal = 460 cal
Here's what this means for your daily nutrition
44%
20%
2%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
460
% Daily Value*
Total Fat
27g35%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
1020mg44%
Total Carbohydrates
30g11%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
24g48%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score reduced — processed meat
Nutrients to watch
Sodium
221.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.2 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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