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Jr. Honey BBQ Chicken Strip Sandwich
Whataburger

Jr. Honey BBQ Chicken Strip Sandwich

Processed meat. Watch the sodium. Light on fiber.

650
Calories
28g
Protein
63g
Carbs
1840mg
Sodium
Is 650 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 650 cal = 650 cal

Here's what this means for your daily nutrition

80%
Sodium1840mg
45%
Sat Fat9g
26%
Sugar13g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
650

% Daily Value*

Total Fat
31g40%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
1840mg80%
Total Carbohydrates
63g23%
Dietary Fiber
3g11%
Total Sugars
13g
Protein
28g56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score reduced — processed meat
Nutrients to watch
Sodium
283.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
650 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Whataburger Jr. Honey BBQ Chicken Strip Sandwich healthy?

The Whataburger Jr. Honey BBQ Chicken Strip Sandwich earns a Nom Score of C (51/100). Processed meat. Watch the sodium. Light on fiber.

How many calories are in the Whataburger Jr. Honey BBQ Chicken Strip Sandwich?

The Whataburger Jr. Honey BBQ Chicken Strip Sandwich has 650 calories, with 28g protein, 63g carbs, 13g sugar, and 1840mg sodium.

What is the Nom Score of the Whataburger Jr. Honey BBQ Chicken Strip Sandwich?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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