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Jr. Whataburger Patty Melt
Whataburger

Jr. Whataburger Patty Melt

Great sugar. Watch the sodium. Light on fiber.

640
Calories
28g
Protein
45g
Carbs
1200mg
Sodium
Is 640 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 640 cal = 640 cal

Here's what this means for your daily nutrition

52%
Sodium1200mg
55%
Sat Fat11g
12%
Sugar6g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
640

% Daily Value*

Total Fat
37g47%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
65mg22%
Sodium
1200mg52%
Total Carbohydrates
45g16%
Dietary Fiber
1g4%
Total Sugars
6g
Protein
28g56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
187.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
640 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Whataburger Jr. Whataburger Patty Melt healthy?

The Whataburger Jr. Whataburger Patty Melt earns a Nom Score of C (60/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Whataburger Jr. Whataburger Patty Melt?

The Whataburger Jr. Whataburger Patty Melt has 640 calories, with 28g protein, 45g carbs, 6g sugar, and 1200mg sodium.

What is the Nom Score of the Whataburger Jr. Whataburger Patty Melt?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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