WhataburgerWhataburgerJr. Whataburger Patty Melt
The Whataburger Jr. Whataburger Patty Melt has 640 calories, with 28g protein, 45g carbs, 6g sugar, and 1200mg sodium.
Great sugar. Watch the sodium. Light on fiber.
640
Calories
28g
Protein
45g
Carbs
1200mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 640 cal = 640 cal
Here's what this means for your daily nutrition
52%
55%
12%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
640
% Daily Value*
Total Fat
37g47%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
65mg22%
Sodium
1200mg52%
Total Carbohydrates
45g16%
Dietary Fiber
1g4%
Total Sugars
6g
Protein
28g56%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
187.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
640 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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