NomHealthier fast food
Whataburger
Whataburger

Spicy Chicken Sandwich

The Whataburger Spicy Chicken Sandwich has 550 calories, with 31g protein, 50g carbs, 9g sugar, and 1490mg sodium.

Great sat fat. Watch the sodium.

550
Calories
31g
Protein
50g
Carbs
1490mg
Sodium
Is 550 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 550 cal = 550 cal

Here's what this means for your daily nutrition

65%
Sodium1490mg
25%
Sat Fat5g
18%
Sugar9g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
550

% Daily Value*

Total Fat
26g33%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
1490mg65%
Total Carbohydrates
50g18%
Dietary Fiber
4g14%
Total Sugars
9g
Protein
31g62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
270.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.6 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
550 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Whataburger Spicy Chicken Sandwich healthy?

The Whataburger Spicy Chicken Sandwich earns a Nom Score of B (66/100). Great sat fat. Watch the sodium.

How many calories are in the Whataburger Spicy Chicken Sandwich?

The Whataburger Spicy Chicken Sandwich has 550 calories, with 31g protein, 50g carbs, 9g sugar, and 1490mg sodium.

What is the Nom Score of the Whataburger Spicy Chicken Sandwich?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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