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Jr. Mushroom Swiss Burger
Whataburger

Jr. Mushroom Swiss Burger

Watch the sodium. Light on fiber.

700
Calories
32g
Protein
47g
Carbs
1380mg
Sodium
Is 700 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 700 cal = 700 cal

Here's what this means for your daily nutrition

60%
Sodium1380mg
70%
Sat Fat14g
22%
Sugar11g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
700

% Daily Value*

Total Fat
42g54%
Saturated Fat
14g70%
Trans Fat
1g
Cholesterol
85mg28%
Sodium
1380mg60%
Total Carbohydrates
47g17%
Dietary Fiber
3g11%
Total Sugars
11g
Protein
32g64%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
197.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.6 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
700 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Whataburger Jr. Mushroom Swiss Burger healthy?

The Whataburger Jr. Mushroom Swiss Burger earns a Nom Score of C (57/100). Watch the sodium. Light on fiber.

How many calories are in the Whataburger Jr. Mushroom Swiss Burger?

The Whataburger Jr. Mushroom Swiss Burger has 700 calories, with 32g protein, 47g carbs, 11g sugar, and 1380mg sodium.

What is the Nom Score of the Whataburger Jr. Mushroom Swiss Burger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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