Whataburger

Buffalo Ranch Chicken Strip Sandwich

Processed meat. Watch the sodium & portion.

990

Calories

41g

Protein

90g

Carbs

2790mg

Sodium

Is 990 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 990 cal = 990 cal

Here's what this means for your daily nutrition

121%

Sodium2790mg

65%

Sat Fat13g

20%

Sugar10g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

990

% Daily Value*

Total Fat

51g65%

Saturated Fat

13g65%

Trans Fat

Cholesterol

95mg32%

Sodium

2790mg121%

Total Carbohydrates

90g33%

Dietary Fiber

5g18%

Total Sugars

10g

Protein

41g82%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Score reduced — processed meat

Nutrients to watch

Sodium

281.8 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.3 g/100cal

← Best

goodTarget: <= 1

Sugar

1.0 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

990 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.5 g/100cal

Best →

moderateTarget: >= 1.4

Protein

4.1 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Whataburger Buffalo Ranch Chicken Strip Sandwich healthy?

The Whataburger Buffalo Ranch Chicken Strip Sandwich earns a Nom Score of C (52/100). Processed meat. Watch the sodium & portion.

How many calories are in the Whataburger Buffalo Ranch Chicken Strip Sandwich?

The Whataburger Buffalo Ranch Chicken Strip Sandwich has 990 calories, with 41g protein, 90g carbs, 10g sugar, and 2790mg sodium.

What is the Nom Score of the Whataburger Buffalo Ranch Chicken Strip Sandwich?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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