NomHealthier fast food
Whataburger
Whataburger

Cobb Salad

The Whataburger Cobb Salad has 300 calories, with 20g protein, 8g carbs, 3g sugar, and 610mg sodium.

Great sugar & portion. Watch the sodium & sat fat. Light on fiber.

300
Calories
20g
Protein
8g
Carbs
610mg
Sodium
Is 300 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Thinking of ordering 2?
That would make a full meal
15

2 × 300 cal = 600 cal

Here's what 2 of these means for your daily nutrition

53%
Sodium1220mg
100%
Sat Fat20g
12%
Sugar6g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
300

% Daily Value*

Total Fat
21g27%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
235mg78%
Sodium
610mg27%
Total Carbohydrates
8g3%
Dietary Fiber
0g0%
Total Sugars
3g
Protein
20g40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
203.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.3 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
300 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.7 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Whataburger Cobb Salad healthy?

The Whataburger Cobb Salad earns a Nom Score of C (53/100). Great sugar & portion. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Whataburger Cobb Salad?

The Whataburger Cobb Salad has 300 calories, with 20g protein, 8g carbs, 3g sugar, and 610mg sodium.

What is the Nom Score of the Whataburger Cobb Salad?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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