Low Sugar Options at Dunkin’
Quick Answer: Dunkin’ has 23 low sugar options. The best — and the lowest-sugar — is the Grilled Cheese (480 cal, 21g protein, Nom Score B).
Top Low Sugar Picks at Dunkin’
Of the 23 low sugar options at Dunkin’, the Grilled Cheese rates highest — Nom Score B (66/100), on 480 calories, 21g protein, and 1120mg sodium. The Double Sausage Breakfast Sandwich carries the most protein at 33g. The lightest is the Egg and Cheese Wake-Up Wrap, at 180 calories. Every pick sits on the Sandwiches menu. Sugar runs 1–8g across the picks. Figures are computed from Dunkin’’s published nutrition data (June 2026).
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A Large OREO & PB Coffee Chiller is 1,310 calories, as sold.
What to Avoid
These items at Dunkin’ don’t meet low sugar criteria:
Pro Tips: How to Order Low Sugar at Dunkin’
Common questions about low sugar at Dunkin’
Is Dunkin’ good for low sugar diets?
Yes — Dunkin’ has 23 low sugar options, topped by the Grilled Cheese (Nom Score B).
What’s the best low sugar option at Dunkin’?
The Grilled Cheese is the best choice with 480 calories, 21g protein, and a Nom Score of B.
What is the lowest-sugar item at Dunkin’?
The lowest-sugar option at Dunkin’ is the Grilled Cheese with 1g sugar (480 cal).
Nutrition data verified. Calorie counts and macros are taken from Dunkin’’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.