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Dunkin'

Sourdough Breakfast Sandwich

Great sugar. Watch the sodium. Light on fiber.

Vegetarian
630
Calories
30g
Protein
58g
Carbs
1300mg
Sodium
Is 630 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 630 cal = 630 cal

Here's what this means for your daily nutrition

57%
Sodium1300mg
50%
Sat Fat10g
4%
Sugar2g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
630

% Daily Value*

Total Fat
31g40%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
360mg120%
Sodium
1300mg57%
Total Carbohydrates
58g21%
Dietary Fiber
3g11%
Total Sugars
2g
Protein
30g60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
206.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
630 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.8 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' High protein

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A
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B
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Frequently asked questions

Is the Dunkin' Sourdough Breakfast Sandwich healthy?

The Dunkin' Sourdough Breakfast Sandwich earns a Nom Score of C (62/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Dunkin' Sourdough Breakfast Sandwich?

The Dunkin' Sourdough Breakfast Sandwich has 630 calories, with 30g protein, 58g carbs, 2g sugar, and 1300mg sodium.

Is the Dunkin' Sourdough Breakfast Sandwich vegetarian or vegan?

The Dunkin' Sourdough Breakfast Sandwich is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Sourdough Breakfast Sandwich?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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