Low Sugar Options at Del Taco
Quick Answer: Del Taco has 29 low sugar options. The lowest-sugar option at Del Taco is the Chicken Al Carbon Taco with 0g sugar (150 cal). Top pick overall: the Beyond Meat Avocado Taco (260 cal, 12g protein, Nom Score B).
Top Low Sugar Picks at Del Taco
The Beyond Meat Avocado Taco tops Del Taco’s 29 low sugar options — Nom Score B (75/100) on 260 calories, 12g protein, and 390mg sodium. The Beyond Meat 8 Layer Burrito carries the most protein at 27g. The lightest is the Chicken Al Carbon Taco, at 150 calories. Most come from the Burritos menu (5 of 10). Sugar runs 0–12g across the picks. Figures are computed from Del Taco’s published nutrition data (June 2026).
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What to Avoid
These items at Del Taco don’t meet low sugar criteria:
Pro Tips: How to Order Low Sugar at Del Taco
Common questions about low sugar at Del Taco
Is Del Taco good for low sugar diets?
Yes — Del Taco has 29 low sugar options, topped by the Beyond Meat Avocado Taco (Nom Score B).
What’s the best low sugar option at Del Taco?
The Beyond Meat Avocado Taco is the best choice with 260 calories, 12g protein, and a Nom Score of B.
What is the lowest-sugar item at Del Taco?
The lowest-sugar option at Del Taco is the Chicken Al Carbon Taco with 0g sugar (150 cal).
Nutrition data verified. Calorie counts and macros are taken from Del Taco’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.