Del TacoDel TacoChicken Quesadilla Snacker
The Del Taco Chicken Quesadilla Snacker has 190 calories, with 13g protein, 15g carbs, 0g sugar, and 520mg sodium.
Great sugar & portion. Watch the sodium & sat fat.
190
Calories
13g
Protein
15g
Carbs
520mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 190 cal = 570 cal
Here's what 3 of these means for your daily nutrition
68%
90%
0%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
190
% Daily Value*
Total Fat
9g12%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
520mg23%
Total Carbohydrates
15g5%
Dietary Fiber
1g4%
Total Sugars
0g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
273.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.2 g/100cal
← Best
poorTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
190 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
6.8 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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