Del TacoDel TacoGrilled Chicken Taco
The Del Taco Grilled Chicken Taco has 210 calories, with 12g protein, 16g carbs, 1g sugar, and 590mg sodium.
Grilled. Great sugar & portion. Watch the sodium. Light on fiber.
210
Calories
12g
Protein
16g
Carbs
590mg
Sodium
Portion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 210 cal = 420 cal
Here's what 2 of these means for your daily nutrition
51%
50%
4%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
210
% Daily Value*
Total Fat
12g15%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
590mg26%
Total Carbohydrates
16g6%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
281.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
210 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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