Low Calorie Options at Del Taco
Quick Answer: Del Taco has 20 low calorie options. The lowest-calorie option at Del Taco is the Chicken Al Carbon Taco with 150 calories. Top pick overall: the Beyond Meat Avocado Taco (260 cal, 12g protein, Nom Score B).
Top Low Calorie Picks at Del Taco
Del Taco’s 20 low calorie options are led by the Beyond Meat Avocado Taco: Nom Score B (75/100), 260 calories, 12g protein, and 390mg sodium. The Del Beef Burrito carries the most protein at 27g. The lightest is the Chicken Al Carbon Taco, at 150 calories. Most come from the Tacos menu (6 of 10). Calories run 150–500 across the picks. Figures are computed from Del Taco’s published nutrition data (June 2026).
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What to Avoid
These items at Del Taco don’t meet low calorie criteria:
Pro Tips: How to Order Low Calorie at Del Taco
Common questions about low calorie at Del Taco
Is Del Taco good for low calorie diets?
Yes — Del Taco has 20 low calorie options, topped by the Beyond Meat Avocado Taco (Nom Score B).
What’s the best low calorie option at Del Taco?
The Beyond Meat Avocado Taco is the best choice with 260 calories, 12g protein, and a Nom Score of B.
What is the lowest-calorie item at Del Taco?
The lowest-calorie option at Del Taco is the Chicken Al Carbon Taco with 150 calories.
Nutrition data verified. Calorie counts and macros are taken from Del Taco’s official published nutrition data. How the Nom Score works →
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