Low Calorie Options at Chipotle
Quick Answer: Chipotle has 21 low calorie options. The lowest-calorie option at Chipotle is the Sofritas Salad with 155 calories. Top pick overall: the Steak Salad (200 cal, 31g protein, Nom Score B).
Top Low Calorie Picks at Chipotle
Chipotle’s 21 low calorie options are led by the Steak Salad: Nom Score B (78/100), 200 calories, 31g protein, and 325mg sodium. The Chicken Burrito carries the most protein at 39g. The lightest is the Sofritas Salad, at 155 calories. Most come from the Salads menu (5 of 10). Calories run 155–480 across the picks. Figures are computed from Chipotle’s published nutrition data (June 2026).
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What to Avoid
These items at Chipotle don’t meet low calorie criteria:
Pro Tips: How to Order Low Calorie at Chipotle
Common questions about low calorie at Chipotle
Is Chipotle good for low calorie diets?
Yes — Chipotle has 21 low calorie options, topped by the Steak Salad (Nom Score B).
What’s the best low calorie option at Chipotle?
The Steak Salad is the best choice with 200 calories, 31g protein, and a Nom Score of B.
What is the lowest-calorie item at Chipotle?
The lowest-calorie option at Chipotle is the Sofritas Salad with 155 calories.
Nutrition data verified. Calorie counts and macros are taken from Chipotle’s official published nutrition data. How the Nom Score works →
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