Diabetic-Friendly Options at Chipotle
Quick Answer: Chipotle has 22 diabetic options. The lowest-sugar option at Chipotle is the Carnitas Burrito with 0g sugar (480 cal). Top pick overall: the Steak Salad (200 cal, 31g protein, Nom Score B).
Top Diabetic Picks at Chipotle
Chipotle’s 22 diabetic options are led by the Steak Salad: Nom Score B (78/100), 200 calories, 31g protein, and 325mg sodium. The Chicken Burrito carries the most protein at 39g. The lightest is the Sofritas Salad, at 155 calories. Most come from the Salads menu (6 of 8). Sugar runs 0–6g across the picks. Figures are computed from Chipotle’s published nutrition data (June 2026).
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What to Avoid
These items at Chipotle don’t meet diabetic criteria:
Pro Tips: How to Order Diabetic at Chipotle
Common questions about diabetic at Chipotle
Is Chipotle good for diabetic diets?
Yes — Chipotle has 22 diabetic options, topped by the Steak Salad (Nom Score B).
What’s the best diabetic option at Chipotle?
The Steak Salad is the best choice with 200 calories, 31g protein, and a Nom Score of B.
What is the lowest-sugar item at Chipotle?
The lowest-sugar option at Chipotle is the Carnitas Burrito with 0g sugar (480 cal).
Nutrition data verified. Calorie counts and macros are taken from Chipotle’s official published nutrition data. How the Nom Score works →
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Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.