Calorie Calculator • El Pollo Loco

El Pollo Loco Calorie Calculator

Name: El Pollo Loco Nutrition Calculator
Author: Nom

Build your order in the El Pollo Loco calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 47 menu items — a complete El Pollo Loco nutrition calculator.

47 Menu Items

9 A/B Rated

705 Avg Calories

The heavyweight

Street Corn Double Chicken Burrito Bowl

As sold — the biggest calorie hit on the menu.

1,080calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

47 items

Item	Calories	Nom Score
Bacon Ranch Salad	490	B
Broccoli	30	A
Caramel Flan Cup	230	C
Cheese Quesadilla	530	C
Chicken Avocado Stuffed Quesadilla	950	C
Chicken Avocado Taco	330	B
Chicken Breast	200	C
Chicken Classic Burrito	480	B
Chicken Leg	110	C
Chicken Thigh	200	C
Chicken Tortilla Soup	240	C
Chicken Wing	70	C
Chipotle Chicken Quesadilla	930	C
Chipotle Guacamole Chicken Burrito	1,010	C
Chips & Guacamole (Small)	490	A
Chips & Queso Blanco (Small)	540	B
Cinnamon Churros (2pc)	330	C
Classic Chicken Tostada	820	B
Coleslaw	130	C
Corn	140	C
Double Chicken Avocado Salad	350	A
Double Chicken Bowl	930	B
Double Chicken Tostada	990	B
Grande Avocado Chicken Bowl	790	B
Guacamole Chicken Burrito	920	C
Kids BRC Burrito	410	B
Kids Chicken Legs (2pc)	220	C
Loco Side Salad	180	B
Macaroni & Cheese	310	D
Mango Habanero Chicken Breast	250	C
Mango Habanero Chicken Leg	130	C
Mango Habanero Chicken Thigh	220	C
Mashed Potatoes with Gravy	100	B
Mexican Caesar Salad	420	B
Original BRC Burrito	410	B
Original Pollo Bowl	580	B
Pinto Beans	140	B
Queso Crunch Double Chicken Burrito Bowl	1,080	B
Queso Guacamole Chicken Burrito	780	C
Rice	160	C
Salsa Verde Chicken Quesadilla	810	C
Shredded Chicken Crunchy Taco	210	C
Shredded Chicken Nachos	1,090	B
Street Corn Double Chicken Burrito Bowl	1,080	B
Street Corn Salad	390	B
Taco al Carbón	170	A
Tortilla Chips (Side)	200	A

How we calculate this

Every figure comes straight from El Pollo Loco’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is El Pollo Loco’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at El Pollo Loco?

The Taco al Carbón is the highest-scoring main on the menu right now — a Nom Score A at 170 calories and 15 g protein. Filter by family or search to line others up against it.

How do I keep my El Pollo Loco order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More El Pollo Loco Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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