El Pollo LocoEl Pollo LocoGrande Avocado Chicken Bowl
The El Pollo Loco Grande Avocado Chicken Bowl has 790 calories, with 49g protein, 90g carbs, 6g sugar, and 2270mg sodium.
Whole food salad. Great sugar & protein. Watch the sodium & portion.
790
Calories
49g
Protein
90g
Carbs
2270mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 790 cal = 790 cal
Here's what this means for your daily nutrition
99%
55%
12%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
790
% Daily Value*
Total Fat
26g33%
Saturated Fat
11g55%
Trans Fat
0g
Cholesterol
145mg48%
Sodium
2270mg99%
Total Carbohydrates
90g33%
Dietary Fiber
11g39%
Total Sugars
6g
Protein
49g98%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
287.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
790 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
1.4 g/100cal
Best →
goodTarget: >= 1.4
Protein
6.2 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at El Pollo Loco
Same kind of order, better Nom Score — these El Pollo Loco picks beat the Grande Avocado Chicken Bowl (grade B) by the numbers.