El Pollo LocoEl Pollo LocoStreet Corn Salad
The El Pollo Loco Street Corn Salad has 390 calories, with 52g protein, 17g carbs, 5g sugar, and 1600mg sodium.
Whole food salad. Great portion & protein. Watch the sodium.
390
Calories
52g
Protein
17g
Carbs
1600mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 390 cal = 390 cal
Here's what this means for your daily nutrition
70%
23%
10%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
390
% Daily Value*
Total Fat
14g18%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
165mg55%
Sodium
1600mg70%
Total Carbohydrates
17g6%
Dietary Fiber
5g18%
Total Sugars
5g
Protein
52g104%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
410.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.2 g/100cal
← Best
goodTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
13.3 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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