Low Calorie Options at El Pollo Loco
Quick Answer: El Pollo Loco has 23 low calorie options. The best — and the lowest-calorie — is the Taco al Carbón (170 cal, 15g protein, Nom Score A).
Top Low Calorie Picks at El Pollo Loco
Of the 23 low calorie options at El Pollo Loco, the Taco al Carbón rates highest — Nom Score A (85/100), on 170 calories, 15g protein, and 250mg sodium. The Chicken Classic Burrito carries the most protein at 25g. Most come from the Tacos menu (3 of 5). Calories run 170–480 across the picks. Figures are computed from El Pollo Loco’s published nutrition data (June 2026).
What’s your coffee order really costing you?
Our drink builders price every size, milk, syrup pump, and shot — live.
What to Avoid
These items at El Pollo Loco don’t meet low calorie criteria:
Pro Tips: How to Order Low Calorie at El Pollo Loco
Common questions about low calorie at El Pollo Loco
Is El Pollo Loco good for low calorie diets?
Yes — El Pollo Loco has 23 low calorie options, topped by the Taco al Carbón (Nom Score A).
What’s the best low calorie option at El Pollo Loco?
The Taco al Carbón is the best choice with 170 calories, 15g protein, and a Nom Score of A.
What is the lowest-calorie item at El Pollo Loco?
The lowest-calorie option at El Pollo Loco is the Taco al Carbón with 170 calories.
Nutrition data verified. Calorie counts and macros are taken from El Pollo Loco’s official published nutrition data. How the Nom Score works →
Explore More
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.